About Us

About the Author

Gemma Carson
Stephanie Lowery PT, DPT, DipMDT received her Bachelor of Science in Physical Therapy from Ohio University, obtained her Doctorate in Physical Therapy from Arcadia University, achieved her Diploma in Mechanical Diagnosis and Therapy through the McKenzie Institute International, and earned her Certificate of Advanced Practice in Physical Therapy in Pelvic Health through the American Physical Therapy Association. She owns and operates an outpatient private practice physical therapy clinic, ActiveCare PT Inc.

Personal wisdom: Kind thoughts, words, and actions make a positive ripple in the world. The best part of kindness is not seeing where the ripple ends.

Professional wisdom: Your body has an amazing ability to heal itself, surround yourself with the proper resources to best educate you.

Hope for the reader: Knowing you do not have to be perfect, be yourself, and enjoy the adventure of life. Falling is not failure. Failure is not getting back up. Keep going!

About the Writer / Illustrator

Gemma Carson
Gemma Carson earned a Bachelor of Science in Journalism from Ohio University and a Master of Business Administration from Cleveland State University. She spent six years in television news, taught college classes, and worked more than 30 years in corporate communications.
 
Personal wisdom: You only ever need to answer for yourself, not anyone else. Make the best choices for you and don't worry about what others choose or do.

Professional wisdom: It's more difficult to catch up from behind. So always try your best to stay current and learn. This enables you to accept opportunities that may unexpectedly present themselves.

Hope for the reader: You never get a chance to pass the same way again. Be kind and do good things for others and yourself!

Our Mission

Our aim is to equip teens and preteens with critical thinking for lifelong health, emphasizing how thoughts and actions build individual and community health through informed daily choices.


The paperback edition of Become The Whole Healthy You, along with a robust companion digital Teacher's Guide, are core resources for Health Education Curriculum in homeschooling co-ops, umbrella private schooling, and 9th grade public schooling nationwide.

The author is a monthly contributor to the

REDWHITEBLUE Magazine for Children.
A magazine created with the goal to give kids something better. Something smarter. Something real.


Each issue has stories that spark imagination, activities that make learning fun, and lessons that build strong values by encouraging children to reflect on things rather than react.