Fun Health Activies

Below are different activities you can do to halp you learn about health and maybe even improve your health.

Click each of the drop-down arrown to see fun things you can try.


Check back often to see new things you can learn about and do.

  • Fun Activity: Mirror Affirmation

    Purpose: Self-reflection and self-appreciation.


    Steps:

    1. Stand in front of a mirror.
    2. Take a moment to think about your unique qualities.
    3. Look at yourself and say three positive things about yourself.
    4. Finish by saying: “I am unique. I matter. I am a miracle.”

  • Fun Activity: Sleep!

    You Betcha! See what happens when you sleep and why it is so important:

    All About Sleep for Kids