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Parent Companion

What will students learn in Become The Whole Healthy You!

The TRUTH about Health.


The body is an absolutely amazing creation. It is a miracle.

The body has what is called innate intelligence. Each person is born already knowing how to function properly. The body is self-regulating and self-healing. It has its own intelligence, or wisdom, to keep itself healthy and balanced, as long as it is treated with love and respect.


The semester learning from Become The Whole Healthy You! will teach students what they can do to become and stay healthy and why it is important.


Click each of the three components of health to see what the students will learn about, and to see discussion questions to support healthy learning at home.

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The three components of health are the foundation of 
Become The Whole Healthy You!

Sleep

There are three sections within the sleep component that students will learn about.

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Movement

There are three sections within the movement component that students will learn about.

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Nutrition

There are three sections within the nutrition component that students will learn about.

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